Crave the Change (formerly known as Smoke Free Communities) works to reduce tobacco’s harm across Central Minnesota. Crave the Change is a partnership of organizations who are concerned about the dangers of tobacco use and exposure and work together to help protect the health of our community.Learn More
As part of the Healthy Hunger-Free Kids Act of 2010, the USDA’s Smart Snacks in School nutrition standards went into effect on July 1, 2014 and will apply all around the school campus. The new Smart Snacks in School rules set limits on calories, fats, sugar and sodium and encourage the consumption of dairy, whole grains, protein, fruits and vegetables.Learn More
Kelly planned a brunch menu for her daughter’s graduation party. The menu included a huge assortment of breakfast breads like banana breads, almond-poppy seed muffins, pumpkin breads, chocolate chip muffins, lemon loaves, apple-walnut coffee cakes, whole-wheat blueberry muffins, and oat bran muffins. The Whole Wheat Blueberry Muffins were the crowd favorite.
Looking for a healthy and tasty treat? Here’s an easy-to-make dessert (or snack) recipe from Registered Licensed Dietitian Ashley Kibutha of Coborn’s. They’re called Ashley’s No-Bake Energy Balls. These treats are filled with heart healthy fats and lots of fiber.Learn More